Monday, November 19, 2012

simple folk tincturing


Recently, I was pawing through my tea shelf, slightly annoyed with all the clutter; realizing I had numerous herbs on the shelf that had been sitting there perhaps for over a year.

Lucky me, I happened to have a handle of vodka in my kitchen that I bought specifically for tincturing fresh artichoke leaf, which a friend gave me from her garden. With the night frosts setting in, I figure now is the perfect time to tincture everything from my garden worth salvaging, and all those dried herbs that have been stagnant on my shelf for much too long.

While there are more modern and "sophisticated" methods of tincturing (with precise ratios of dry herb to alcohol), I chose to go the folk route, which seems to have an innate, simple wisdom to it. You can find instructions on folk tincturing here http://www.youtube.com/watch?v=4dloPF1QDuw. (Brief disclaimer: I just want to point out that I do not work for Mt. Rose Herbs or attempt to promote them on this blog, I just think they do a good job of providing educational resources that are worth sharing!) Also, a quick note on vodka selection; while I usually can't afford the organic, one can often find an affordable vodka that's been filtered 4-5 times, and it will say on the label.

So above, you'll notice I made mostly medicinal tinctures (motherwort, ashwagandha, cayenne ginger, peppermint, kava kava, black walnut w/ clove, boneset, goldenseal, artichoke, oat milky seed, and a couple of infused vodkas (vanilla and coconut vanilla) for fun.

They are all made with vodka, except the cayenne ginger, which is steeped in bourbon. I'm looking forward to adding it to a hot toddy on a cold winter night.

Lastly, if you're interested in seeing what plant compounds are soluble in alcohol, or want to know basic herbal recipes for salves, syrups, infusions, etc., check this jam-packed DIY site http://earthnotes.tripod.com/basics.htm#howto.

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So lemon balm extract is the latest industry craze (thx to Dr. Oz) that everyone wants and nobody can get (all herb suppliers appear to be out of the tincture)! I have been suggesting to people looking for it that they use the above method to make their own lemon balm extract, and voila! Easy, empowering (relaxing) solution.






Thursday, November 15, 2012

wild persimmon plethera!

This year was my first year to discover the wild persimmon, which are widespread throughout our region, and from what I hear it seems this year's trees have produced a bumper crop. They are delicious! I hear they can be made into a custard, but eating a ripe one is practically like eating sweet, smooth custard without having to do the work. Yum!

Monday, November 5, 2012

Marvelous repulsion


The eyes of an alligator are truly primordial, like thousands upon thousands of years are looking back at you; somehow this being that is alive right now, is so eerily the same as its ancestor so long ago, and steadily, in its cold blooded nature can hold your gaze in the present. 

There's something incredibly repulsive, yet simultaneously fascinating about reptiles. This first became apparent to me when I lived in Louisiana three years ago and peered into alligator eyes on a fairly frequent basis. The reptile (serpent) has prominent places throughout human mythology, as well. http://en.wikipedia.org/wiki/Snakes_in_mythology

I realized recently that I have similar inklings toward certain ancient plants, like thistles and ferns. I think it has to do with how "evolutionarily perfect" they are (think cockroaches, too...). So little has changed over millennia, and when I gaze upon them, I could be living at any point in history in that moment. 

While it is difficult to relate to these beings (many environmentalists observe that this is a major hurdle to a widespread earth stewardship); I believe this marvelous repulsion is worth acknowledging and exploring. 

E.g.



Above: Cardoon (Cynara cardunculus)
Ancestor to today's globe artichoke, perhaps cultivated for 30,000 years. 
According to a friend (whose garden this is) the cardoon is not officially supposed to be a perennial in Southern Illinois, yet it typically does overwinter. Cardoon is used in traditional cheese making in Portugal as a vegetarian rennet (http://joyofcheesemaking.blogspot.com/2010/10/homegrown-rennet.html), and the stalks are edible as well. (http://www.yougrowgirl.com/2010/11/26/growing-and-eating-cardoon/)
Yes! I want to make home-grown rennet!

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In a pinch while cheese making last night (I spilled the last of my rennet), I used 1/2 teaspoon globe artichoke tincture to attempt to set 2 gallons milk. I left it sit overnight, and it worked! A curd formed, and while the curd was too soft to make it into the feta I had planned, it made a very tasty cottage cheese. First cottage cheese I tasted that had lipase powder in it; it's tangy, saucy and delicious!